The powerful bird struck and grabbed repeatedly at the snake, but. This is the first time i have had the underlying principles so clearly explained and in a way that they are immediately workable and demonstratable. The essence of shaolin white crane martial power and qigong the essence of shaolin white crane martial power and qigong c hinese m artial a rtsqigong the foundation of white crane kung fu and the root of okinawan karate dr. Due to the rich and long history of chinese martial arts, there are over 400 substyles of kung fu. Snake techniques are therefore particularly suitable for training energy flow, strengthening it and promoting endurance. Kung fu techniques such as the one i just described lead through a realm of philsophy.
Kung fu techniques qigong the qigong exercise is not a technique in a true sense. Either way, fu shengs legend begins 100 years after bodhidharmas time. Evolution of asian martial arts the mineralogical record. Kung fu beginners and wushu training for beginners. Training with speed, power, and spirit in the martial arts rosalie del rosario introduction inspired to move with a panthers speed, strike with power of a tiger and accuracy of an eagle, roll and tumble with the playfulness of a monkey, or evade an attack with the tranquility and balance of a crane. The phenomenon of qi is described as the energy which flows through all the living beings. Kung fu techniques chinese martial arts east asian. In china, the martial arts, wushu, kung fu, wu kung mean the same thing. He then started to learn the hong chuan system, which was developed from the lohan fist. Kung fu techniques wing chun controlling energy with a bong sao part 2 by enter tai chi. Distinguished by circular movement when delivering parries and attacks, kung fu snake style employs an upright, mobile stance as opposed to the horse stance. How to learn kung fu at home snake, might do the technique differently. In shaolin kung fu, the way of the tiger is primary and based upon an ancient chinese proverb.
Fingertips and palms strike with penetrating force. If you dont, you can get started on your kung fu journey by practicing kung fu techniques alone at home. About the chinese kung fu styles,kung fu styles martial arts is a series of fighting styles,are also inherently circular in nature. Distinguished by circular movement when delivering parries and attacks, kung fu snake style employs an upright, mobile stance as opposed to the horse stance used by most other styles. Shaolin kung fu techniques and training in china learn. There are various kung fu styles and sects in china, but all of them have the same root from shaolin kung fu, and all of them relate with the china culture. There are many kung fu techniques that involve a snap kick to the groin that may or may not make contact, followed up an instant later with a strike to the face or another vulnerable spot. The arts of the white python, black cobra, red adder, green viper, and blue asp. Shaolin kung fu is based upon peacekeeping and selfdefense. The term gung fu kung fu in mandarin, gong fupin yin, is a misnomer, mistakenly known as the name for the art of chuan fa. Many of the techniques are unique and phenomenal, such as the snake sliding on the water, wind and thunder hands, puzzling steps.
By studying the fighting methods of the snake, crane, tiger, leopard and dragon, youll glimpse kung fu through the eyes of its legendary masters of yesteryear. Kung fu techniques from the tiger and dragonmonster. Fukien temple was a refuge for the henan temple monks when that temple was destroyed. Snake style kung fu deadly technique amazing speed wing. The five animals of shaolin kung fu part 1 shaolin wahnam wien. Hang a punching bag in one corner of the training space. Shaolin 5 animals snake style coil technique kung fu training martial arts enter tai chi. On this page you will find information about the shaolin snake kung fu style within the context of the shaolin 5 animal kung fu style. Comparative cultural analysis1972, feuding and warfare1991, and the ultimate coercive sanction. Shaolin academy snake kung fu she chuan shaolin kung fu. Copyright 20032012, mc cabe and associates, tacoma, wa.
Selfdiscipline and conservation of motion characterize shaolin kung fu techniques. You can click on the techniques to see pictures descriptions and information about them. To develop this skill in a safe practice environment, we have categorized the most common self defense problems which you may expect to encounter in real world situations. The combat techniques of shaolin kung fus legendary.
Pdf how to learn kung fu at home taizu shaolin kung fu. The closest translation of these arts names into english would mean. Our ebook sets out the fourteen steps form with instructions, as well as a detailed guide to the background concepts and techniques of praying mantis kung fu. Only as he learns and masters these, will he begin to study. Unlike other animal techniques crane, leopard, tiger and dragon, the snake style does not use hard punching techniques. When two tigers fight, one is killed and the other is severely hurt. Shuai jiao kung fu wrestling, defense techniques by dr. Yang, jwingming at last, the secrets of internal power development are revealed in this longawaited book from dr. Only as he learns and masters these, will he begin to study the corresponding special targets.
This system is integral to the shaolin fighting styles and has influenced many other kung fu styles as well. Snake kung fu relies on intricate hand and kicking techniques to viciously engage the enemy. Kung fu kung fu is a basic translation of a chinese term that means hard work. Imperial cobra is also a master of standing chin na with its primary focus on chin na throws, joint destruction, and quick arm breaks.
Cobra style kung fu is a lesser know snake style that masters long range strikes, powerful whipping backhand strikes, highly toughened fang weapons, and hard heavy throws. Chuan fa law of the fist is the correct name for the art of chinese boxing. The best known of these, hung gar chuan hung clan fist, was created by an 18th century fukien tea merchant named hung hei goon, who developed a reputation as the southern fist. Assimilation of the shaolin snake techniques, and having gained penetrating focus and intent as well as lightening speed will undoubtedly if delivered to the correct pressure point vital areas of the body cause excessive pain, unconsciousness or even death. Shaolin academy, shaolin kung fu 5 animal personality styles.
Scorpion kung fu techniques and the scorpion claw show up in many styles of. Learning to do this requires the understanding of targets, utilization of hand strikes, application of arm wrapping techniques and cultivation of patience. It consists of a small and large form and is considered a. The imperial snake styles are designed to fight multiple opponents with lethal intent and come from a direct lineage of true combat level snake kung fu. Authentic shaolin book shaolin kung fu online library. At imperial combat arts snake kung fu is an ancient mixed martial art containing 5 unique styles of snake, and other animal substyles that make this effective fighting style a complete martial. At the beginning level, the snake kung fu student focuses on form, flexibility and finality techniques. Snake style kung fu and several wudang weapon styles. With them they brought all the martial arts knowledge they had. The movements of snake techniques are, on the one hand, soft and flowing, but. As the movement becomes more natural, requiring less thought on your part, gradually speed up the action from rep to rep until youre striking with full force. Kung fu styles developed in shaolin temple and the history of chinese martial arts.
The chinese kung fu are training for healthy, denfense, follow the natural way and pay attention to. Like the snake he is always moving for the best position for a strike. Wing chun kung fu 3d is a conceptual website that offers people a new experience to learn and play wing chun kung fu via instructional multimedia. In this style of snake kung fu the force and techniques are softer than traditional southern styles. Calculating an opponents weakness and waiting for the precise moment to strike with speed and precision is how a snakestyle kung fu artist fights. In addition, chi is the basic substance for internal force. If you dont have a ceiling where you can hang a bag.
Wang keze oleg korshunov ekaterina rycheva leonid serbin seng sinfu shaolin kung fu online library. Pdf how to learn kung fu at home taizu shaolin kung fu school. When you first attempt a new strike, move in slowmotion. The northern styles, such as shaolin kung fu, tend to put a level of importance on kicks and wide stances. It involves the process of aligning the body movements, breath and awareness for the purpose of exercise, meditation and healing. Techniques, strategies, behaviors home page menu page email us the ludicrous representation of animal style kung fu in cinema, and many web sites, with weird animal sounds belittled the dignity and year old tradition of the most advanced and integrated style of martial art ever. Discover the distinctive techniques of snake kung fu such as the snake head palms and how they are used in combat.
When attacking, the snake stylist aims for an opponents vulnerable spotse. The mobile stance allows for rapid advances and sidestepping footwork. Brief history of chinese martial arts taoist institute. This book features the origin, forms, fighting techniques and applications of the unique southern shaolin style of choi mok kuen. Most snake kung fu practitioners use an upright, mobile stance and rely less on horsestance than most other styles. Shaolin tenanimal is a famous set in southern shaolin kung fu. I am not sure but i believe this belongs to some kind of animal system which has a monkey, eagle, a snake and a 12 road tan tui. Snake style kung fu is considered to be a highly advanced form of fighting due to the use of internal energy chi and the specialized breathing techniques.
Shaolin kung fu includes handtohand defense as well as the use of weapons e. Such movements are often seen in wing chun kung fu forms, as in the third, or bil jee, set, in which most of the hand techniques are snakederived. The martial arts footwork develops to explore the points of the compass, and the various concepts of the various arts, but it does not leave the concept of the hand motion of the inward middle block the geometric vectors of the defense change from disagreeing to agreeing, or from contention to harmony. Below is a list of some of the more popular substyles. There are literally hundreds, if not thousands, of styles of kung fu. Shaolin 5 animals snake style coil technique kung fu. Some are learned very early on but many are also the masters secret and at a higher level, the masters gift. Kung fu, therefore, is a pretty generic term that is commonly, but not exclusively, used to embrace all of the chinese martial arts. Menu page email us shaolin academy snake kung fu she chuan bringing order to the chaos, is bringing peace to the world on this page. Like them, youll be able to tap into the mental and physical characteristics of those denizens of the wild kingdom in a way thats guaranteed to benefit all aspects of your training.
To learn kung fu quickly, stick with the simplest moves. As the storyoes, fu sheng trained very hard and within three years he had learned the lohan system and was its top student. I certainly recomend this tape if you want a foundation for this animal forms techniques and basic applications, but have no sifu in your area who teaches this system. There is a wellknown martial arts legend about a kung fu masters observing a fight between a snake and a crane. Snake style kung fu was practiced at this temple as well as dragon kung fu and praying mantis kung fu. Scorpion kung fu techniques and the scorpion claw show up in many styles of chinese martial arts. The rapid, machine gunlike hand strikes from kenpo were combined with the circular five animal strikes from wongs kung fu. I have worked through the master instructors course, aikido and butterfly bagua. Scorpion kung fu at imperial combat arts is an extensive combat martial art and a substyle to 4 of the 8 primary animal styles. Training methods of 72 arts of shaolin tanjin, 1934 editor. Monkey boxing techniques and drills monster martial. David chow and richard spangler kung fu history, philosophy and technique, 1982. Five of the most important kungfu systems in southern china were each developed by a family gar clan and are known by their family names.
By developing confidence in responding to these attacks, you will. There are several chinese martial arts known as snakeboxing or fanged snake style which. Training methods of 72 arts of shaolin tanjin, 1934. Rare kung fu styles animal substyles imperial combat arts. The meaning of the classical five animal styles in shaolin kung fu is much. A chronological history of the martial arts and com bative sports, numerous articles in scholarly journals. Certainly there were welldeveloped martial arts in the chinese military for. The characteristic feature of the snake in kung fu is chi. Shaolin kung fu tiger style the tiger style is characterised by its extensive footwork, acrobatic kicks, low, wide stances, and unique fist position where the thumb is curled in the same manner as the other fingers, rather than wrapped around them. Regardless of this films shortcomings there is a lot of knowledge here and anyone who practices kung fu would have no difficulty learning the snake set presented in here.
Snake in the wing chun system wing chun kung fu halesowen. There is also an obscure southern snake style chinese. Martial art with ancient chinese roots published in. Step 1 clear out a training area in your home, at least ten feet by ten feet. The southern styles are more about the utilization of the hands and narrower stances. The internal kung fu mainly focuses on practicing the strength of ones body. Svinth editor, electronic journals of martial arts and sciences. Learn kung fu and chinese martial arts training techniques. In the website, instead of showing the video or static images in a conventional way, users can learn basic wing chun with elements such as three dimensional visuals, animations, and interactivity. Kung fu basic techniques was born at shaolin temple to creating new buddhist lore for shaolin monks around year 610621 ce, from that date the monks practice kung fu marial arts. Scorpion kung fu itself contains many small animal styles that imperial. The five animals represent physical and spiritual traits that are needed for fighting skills to be effective. Fourteen steps is a functional routine that covers training in the seven stars stance and the fourteen counterattacks that could be made from it in attack and defense. Imperial snake kung fu is a combat level martial art taught at imperial.